• Integrative and client centred counselling services

    approaches

    Integrative and client centred counselling services
    Client centred psychotherapy adapts therapeutic process to the preferred style, personality and specific needs of the client. In contrast to model centred approaches which prefer clients conform to the needs of the model. Jason Phelps can collaboratively integrate elements of humanistic counselling, cognitive behavioural therapy (CBT), psychodynamic psychotherapy and mindfulness meditation as needed.
  • Relational and contextual approach to psychotherapy

    approaches

    Relational and contextual approach to psychotherapy
    Initially trained as a social worker, Jason Phelps integrates social and relational factors to the classical biological and psychological emphasized by conventional psychiatry and psychology. The relational and social environments in which we grow up and currently live have a huge impact on our access to resources and our perceived choices and power in the world. Under certain conditions, individual, couple and family therapy can be combined to deal with relational issues affecting mental health. In some cases, psychotherapy can be a safe base from which to organise resistance and advocate social change where needed.
  • LGBTQIA+ informed psychotherapy services

    approaches

    LGBTQIA+ informed psychotherapy services
    Jason Phelps offers psychotherapy services informed by feminist, queer, trans and other emancipatory movements. Individual mental health exists within a social context that can be oppressive and alienating. Sometimes, psychotherapy can be more about helping otherwise healthy people survive a dysfunctional society.
  • Partnered with HOMAThérapie for wholistic health

    approaches

    Partnered with HOMAThérapie for wholistic health
    Montreal's HOMAThérapie is a full-service mind-body health center offering holistic health care from a range of therapists. Their licensed healthcare providers are currently offering the following services: psychotherapist, psychologist, sex therapist, osteopath, massage therapist, acupuncturist, parenting classes, meditation, yoga >>> homatherapie.ca

Anger and stress management
specializations

Anger and stress management

Jason Phelps is a Montreal psychotherapist who has made it his goal to work towards reducing aggressive behaviour motivated by unresolved angry emotions. He offers individual, couple and family therapy based upon your personal situation and anger management needs.

services

Combine services for relational issues

Jason Phelps practices client centred psychotherapy, he is experienced in a variety of counselling and psychotherapy methods. Under certain conditions, individual, couple or family therapy can be combined to deal with relational issues affecting mental health.

Combine services for relational issues
How do I book psychotherapy sessions online?
Questions

How do I book psychotherapy sessions online?

Anyone can consult Jason Phelps' availabilities by clicking on the arrow below. Registered users can now reserve their psychotherapy sessions directly from this website, contact Jason for login credentials.

specializations

Sex & porn addiction

As part of his addictions and sex therapy specializations, Jason Phelps offers psychotherapy to people with sex or pornography addiction. Psychotherapy can help the sex or pornography addicted person find a healthier relationship to intimacy.

Sex & porn addiction